Emily DexterOct 9, 20194 minThe Secret Belief Formerly Teen Parents Carry With ThemThe other day I was at the park with my kids. And, as is typical, I was actively avoiding contact with the other parents that were...
Emily DexterOct 9, 20194 minAre RPGs The Key to Healing Anxiety? Think for a moment of your favourite RPG. This can literally be anything from World of Warcraft, to Dungeons and Dragons, to Fallout....
Emily DexterOct 9, 20194 minThe Fear List: How I Transformed My Anxiety by Facing ItAnxiety sucks — so so badly. I have had so many anxiety attacks in my life I can’t even begin to remember them all. Of course, when I...
Emily DexterOct 9, 20195 minHealing From Trauma Can Be Fun! Here is How I Did It“We will look deep into your pain and conquer your demons.” “It may be challenging but it will be so worth it.” “It’s time to be brave...